Hi! My name is Mia Ferrari and I am a personal trainer, fitness instructor and Nutritional Therapist in the crazy, beautiful city of London. Originally from Italy (I’ve grown up under the influence of Italians all my life….. beauty, fine clothes, food, entertainment, lifestyle and Football!).

Eating genuine food and training have always been my life-long passion and – indeed – my lifestyle. I grew up with a deep love of sports and dance. I have worked with some of the top coaches in the industry both as a client and as mentee.

I studied Dance, Sport medicine and Nutritional therapy. I performed as dancer in Paris for three years. I traveled the world and experienced incredible places, cultures, and people. When I was ready to plant my feet on dry land, there was no better place to go than London! I moved to London and took this passion and molded it into a career. I have made my love for feeling fabulous into my profession.

I am a firm believer that physical strength leads to mental strength, and impacts every area of your well being.


Come sweat with me

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. Through increasing my knowledge around nutrition and fitness, I have changed my life for the better. Is an art of living, a state of mind that allow to refocus and gain self-confidence. A lifestyle against diets but for a personal development lasting. I am a more confident person, have loads of energy and have a very positive outlook towards everything I do. I am a very passionate person and I cannot wait to help transform lives all over the world. Whether you want to lose fat, tone up, or get strong…I’ll be with you, turning dreams into reality.
One of the essential steps in living a long and happy life is making time to care for yourself.

All in a judgement-free zone!

Call me: +44 (0) 7743433156 |

Central London Personal Trainer