MIA FERRARI
PERSONAL TRAINER AND NUTRITIONAL THERAPIST

Mia is a personal trainer and Nutritional Therapist based in Notting Hill, Central London.

Mia offers one-on-one private training sessions and private nutrition counseling.

PERSONAL TRAINER

  • Bespoke personal training programme
  • A regime specifically tailored for you, taking into account current fitness, injuries, limitations and nutrition
  • A guide through an entire programme of health and fitness development, which includes training inside and outside the gym, diet and lifestyle

NUTRITIONAL THERAPIST

  • Assess general health and design a personalised nutritional plan
  • Provide guidelines for a balanced intake of nutrient and hydration
  • Antioxidant and nutritional deficiencies assessment
  • Food and sympton Journal
  • Diet planning Workbook
  • Top Foods and Antioxidants shopping list
  • Monitor symptom and health improvements
  • Symptom Reassessment
  • Inform about the benefits of proper nutrition and self-care
  • Work in collaboration with a medical doctor.

Mia does not dispense medical advice nor prescribe treatment, and Mia`s guidelines are not meant to replace those of a doctor.

MIA FERRARI
PERSONAL TRAINER AND NUTRITIONAL THERAPIST

PRICE LIST

PERSONAL TRAINING

  • Initial Consultation free
  • 1 session (visitor rate) £50.00
  • 4 sessions £200.00
  • 10 sessions £500.00

Please note: studio hire, gym membership or day gym pass are in addition to these prices.

ONLINE NUTRITIONAL THERAPY CONSULTATION

  • The initial nutritional therapy consultation costs £80 and lasts for 1 hour 15 minutes; follow up nutrition consultations cost £50 and last for approximately 45 minutes.

There is a 24-hour cancellation policy for all sessions. Please cancel or reschedule 24 hours prior to the session to avoid being charged.

Call me: +44 (0) 7743433156 |


REP
Central London Personal Trainer